Or, simply propping up a few bed pillows under the receiving partner’s butt can lead to more leverage and control for the penetrating partner to thrust deeper. You might choose to invest in a wedge pillow specifically designed for sex (like the Liberator Wedge). Additionally, even some yoga poses-like downward dog or happy baby-can provide opportunity for closer contact.Īnother way to really hit the right spot? Use some tools to try different angles and techniques. Evans.įor one, she recommends trying a leg-up position, like having the penetrating partner stand facing the side or end of the bed with the receiving partner’s leg up on their shoulder. If you’re ready for an even more wild journey into poundtown, there are a few pro tips you can follow, according to Dr. How can I get even deeper penetration during sex? Make it hotter: If you have good balance, Chavez says you can use one hand to stimulate your nipples or clitoris. Then, the penetrating partner enters from a kneeling position. How to do it: The receiver gets into a partial bridge position, with their weight resting on their own shoulders. They can also try throwing one leg up against their partner's shoulder for even deeper penetration. The receiving partner's legs are spread wide in this position, which lends to deep thrusts, says Kerner. Ready to try out some serious penetration? These 15 sex positions and tips will help you and partner go deeper than ever before. Evans suggests seeing a medical care provider to check things out. If your deep penetration sesh ends in lingering discomfort or bleeding more than a pantyliner can hold, Dr. It’s best to communicate with your partner how you’re feeling throughout the experience, and be honest with both your partner and yourself if you’re not feeling quite ready to go that deep.ĭespite your best efforts, sometimes sexcapades can still lead to little accidents. Evans, adding pressure or friction in that situation can cause further discomfort or distress. “The muscles can tighten up to not allow the partner to enter,” says Dr. It's also key to feel prepared for this kind of sex, both mentally and physically. “A small amount of spotting can result from dryness or going too fast, and the tissue cannot stretch easily enough for the female partner.” In other words, lube is your friend. “Risks can include bruising or tearing of the upper vagina or cervix that can lead to pain or abnormal bleeding,” Dr. If you or your partner get a little too, uh, eager, there are some risks involved. If you’re taking the right precautions, “deep penetration can be enjoyable for both partners and can help build trust and close intimacy in a relationship,” says board-certified OBGYN and sexual health expert Kimberly Evans, MD, FACOG. For starters, it’s a good idea to understand that the intensity of this kind of sex may lead to discomfort or potentially even injury, if you're not careful. If you’re looking to dive all the way into deep penetration, there are a few safety considerations you’ll want to keep in mind. Ian Kerner, PhD, is a sex therapist based in New York and the author of She Comes First.Īnd, for some people, deeper penetration doesn’t provide as much stimulation as other positions, Chavez says. Kimberly Evans, MD, FACOG, is a board-certified OB-GYN and sexual health expert based in Houston. Meet the experts: Shannon Chavez, PsyD, CST, is an AASECT-certified sex therapist and psychologist based in Beverly Hills. Others may experience conditions like endometriosis or chronic pelvic pain that can cause pain through inflammation and tightness in the pelvic floor muscles.” “Some people have an inverted uterus or cervix, which can cause some discomfort with penetration. “Different anatomy types can make deeper penetration painful,” Chavez says. Keep in mind that deep penetration isn’t for everyone. She also recommends using lubrication, which can help you both get deep and feel comfortable in the process. If you don’t do sex positions for deep penetration on the reg, you may want to consider taking a few steps to make yourself as comfortable as possible when you do try them out, Chavez says. But the kind of sex you’re used to might play a role in how pleasurable deep penetration is for you, she says. “Deeper penetration can provide multi-sensory stimulation to different erogenous zones on the body, including more friction on the clitoris, stimulation of the G-spot and A-spot, and even cervical stimulation,” says Shannon Chavez, PsyD, an AASECT-certified sex therapist and psychologist. But what if you’re looking to literally go deep? You know, as in explore spaces no penis, dildo, or strap-on has gone before with sex positions designed for deep penetration? Well, that's pretty freaking hot, too. Staring into each other's eyes and synchronizing your breath for deep, passionate sex can be pretty mind-blowing.
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